Flour tortilla triple lindy burrito tofu junior Calories

Calories in Moes Southwest Grill Flour tortilla triple lindy burrito tofu junior

Serving size

426Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burrito
Calories	426 Kcal (1784 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	1079mg	45%
Total Carbs	48g	16%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	16g	32%
Vitamin C	4.2mg	7%
Vitamin A	2.6mg	87%
Iron	4.3mg	24%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 426 calories

Let's Burn 426 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (426 calories) 473.2 g

Cal: 21.3 %
Fat: 27.7 %
Carb: 16 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (38.8%)
Protein (15.3%)

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