Flour tortilla moo moo mr cow ground beef Calories

Calories in Moes Southwest Grill Flour tortilla moo moo mr cow ground beef

Serving size

268Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	268 Kcal (1122 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.7g	24%
Cholesterol	32mg	11%
Sodium	699mg	29%
Total Carbs	28g	9%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin A	1.6mg	53%
Iron	2.5mg	14%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 268 calories

Let's Burn 268 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (268 calories) 473.2 g

Cal: 13.4 %
Fat: 16.9 %
Carb: 9.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (37.6%)
Protein (19.8%)

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