Calories in Birds Flour sticks pancit canton

478Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Birds Flour sticks pancit canton

Amount Per 0.25 pack
Calories 478 Kcal (2001 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 397mg 132%
Potassium 259mg 6%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 51g 102%
Vitamin C 5.4mg 9%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 478 calories

Let's Burn 478 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (478 calories) 56 g
  • Cal: 23.9 %
  • Fat: 16.9 %
  • Carb: 15.3 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (20.3%)
  • Protein (41.9%)
Birds Flour sticks pancit canton Good and Bad Points
Add your comment
User Reviews of flour sticks pancit canton
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top