Calories in Silver Hills Flour free bread

Serving size

837Calories

All Silver Hills Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	837 Kcal (3504 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	5g	25%
Cholesterol	22mg	7%
Potassium	578mg	12%
Total Carbs	155g	52%
Sugars	28g	112%
Dietary Fiber	35g	140%
Protein	33g	66%
Vitamin C	31.2mg	52%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 26, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 837 calories

Let's Burn 837 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (837 calories) 240 g

Cal: 41.9 %
Fat: 52.3 %
Carb: 51.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (28.9%)
Protein (12.5%)

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Silver Hills Flour free bread Good and Bad Points

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