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Calories in Heckers Flour

100Calories
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Nutrition Facts Heckers Flour

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat -9 Kcal
% Daily Value*
Total Fat -1g 0%
Potassium 35mg 1%
Total Carbs 22g 7%
Protein 3g 6%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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Gluten Allergy, Wheat Allergy

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Flour Ingredients

Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 59.15 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (13.2%)
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