Calories in Hungry Girl Flounder parmesan

231Calories
How many calories should you eat?
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Nutrition Facts Hungry Girl Flounder parmesan

Amount Per 1 fillet
Calories 231 Kcal (967 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 907mg 38%
Total Carbs 19g 6%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 240 g
  • Cal: 11.6 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (31.5%)
  • Protein (38.9%)
Hungry Girl Flounder parmesan Good and Bad Points
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