Calories in TASTE OF HOME Florence inspired souffle

223Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Florence inspired souffle

Amount Per 1 portion
Calories 223 Kcal (934 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 73mg 24%
Sodium 843mg 35%
Total Carbs 20g 7%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 240 g
  • Cal: 11.2 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (36%)
  • Protein (28.4%)
TASTE OF HOME Florence inspired souffle Good and Bad Points
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