Calories in Good Karma Flaxmilk flaxseed milk

Serving size

1738Calories

All Good Karma Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	1738 Kcal (7277 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	18g	90%
Cholesterol	295mg	98%
Potassium	1456mg	31%
Total Carbs	176g	59%
Sugars	51g	204%
Dietary Fiber	21g	84%
Protein	122g	244%
Vitamin C	24mg	40%
Vitamin A	15mg	500%
Iron	20.9mg	116%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.8, PointsPlus: 43, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1738 calories

Let's Burn 1738 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1738 calories) 237 g

Cal: 86.9 %
Fat: 89.2 %
Carb: 58.7 %
Prot: 244 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (30.5%)
Protein (28.5%)

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Good Karma Flaxmilk flaxseed milk Good and Bad Points

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