Calories in Whole Foods Market Flax & honey twigs

180Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Flax & honey twigs

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 105mg 4%
Total Carbs 39g 13%
Sugars 10g 40%
Dietary Fiber 12g 48%
Protein 5g 10%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 53 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (9.3%)
  • Protein (10.3%)
Whole Foods Market Flax & honey twigs Good and Bad Points
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