Calories in Compliments Flax fibre chewy granola bar

380Calories
How many calories should you eat?
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Nutrition Facts Compliments Flax fibre chewy granola bar

Amount Per 1 bar
Calories 380 Kcal (1591 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Total Carbs 49g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 30 g
  • Cal: 19 %
  • Fat: 18.5 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (27.8%)
  • Protein (21.6%)
Compliments Flax fibre chewy granola bar Good and Bad Points
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