Calories in Gnu Foods Flavor fiber bars espresso chip

140Calories
How many calories should you eat?
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Nutrition Facts Gnu Foods Flavor fiber bars espresso chip

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 35mg 1%
Total Carbs 30g 10%
Sugars 8g 32%
Dietary Fiber 12g 48%
Protein 4g 8%
Iron 2.2mg 12%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 45 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Gnu Foods Flavor fiber bars espresso chip Good and Bad Points
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