Calories in Subway Flatbread turkey breast black forest ham pepper jack cheese veggies mustard

256Calories
How many calories should you eat?
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Nutrition Facts Subway Flatbread turkey breast black forest ham pepper jack cheese veggies mustard

Amount Per 6 sub
Calories 256 Kcal (1072 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 41mg 14%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 6 g
  • Cal: 12.8 %
  • Fat: 24.6 %
  • Carb: 4.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (55.4%)
  • Protein (23.1%)
Subway Flatbread turkey breast black forest ham pepper jack cheese veggies mustard Good and Bad Points
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