Flat white primo (whole milk, take-away) Calories

Calories in Costa Coffee Flat white primo (whole milk, take-away)

Serving size

157Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	157 Kcal (657 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Total Carbs	12g	4%
Sugars	12g	48%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

Let's Burn 157 Calories!

34 mins

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17 mins

Running, general
17 mins

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43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (157 calories) 237 g

Cal: 7.9 %
Fat: 13.8 %
Carb: 4 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (50.3%)
Protein (19.9%)

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