Calories in Red Robin Flat on your back

282Calories
How many calories should you eat?
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Nutrition Facts Red Robin Flat on your back

Amount Per 1 drink
Calories 282 Kcal (1181 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24mg 1%
Total Carbs 30g 10%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 53 g
  • Cal: 14.1 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Red Robin Flat on your back Good and Bad Points
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