Calories in LongHorn Steakhouse Restaurant Flat iron steak
440Calories
Amount Per 1 steak | |||
Calories | 440 Kcal (1842 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Sodium | 310mg | 13% | |
Protein | 46g | 92% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment