Calories in American Heart Association Flank steak with red wine and mushroom sauce
191Calories
Amount Per 3 oz beef and 1/4 cup mushrooms | |||
Calories | 191 Kcal (800 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 46mg | 15% | |
Potassium | 750mg | 16% | |
Total Carbs | 6g | 2% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 26g | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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