Calories in Weet-Bix Flakes - honey

Serving size

123Calories

All Weet-Bix Products Nutrition

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How many calories should you eat?

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Amount Per 40 g
Calories	123 Kcal (515 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	37mg	2%
Total Carbs	30g	10%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 123 calories

Let's Burn 123 Calories!

27 mins

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13 mins

Running, general
14 mins

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34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (123 calories) 40 g

Cal: 6.2 %
Fat: 1.5 %
Carb: 10 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.1%)
Fat (6.4%)
Protein (8.5%)

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