Calories in Ab Fit style dark chocolate flakes

168Calories
How many calories should you eat?
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Nutrition Facts Ab Fit style dark chocolate flakes

Amount Per 30 g
Calories 168 Kcal (703 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 1104mg 23%
Total Carbs 29g 10%
Sugars 9g 36%
Dietary Fiber 10g 40%
Protein 7g 14%
Vitamin C 75mg 125%
Vitamin A 16mg 533%
Iron 5.9mg 33%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 30 g
  • Cal: 8.4 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (23.8%)
  • Protein (14.8%)
Ab Fit style dark chocolate flakes Good and Bad Points
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