Calories in Country Choice Organic Fit kids instant oatmeal cinnamon toast

130Calories
How many calories should you eat?
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Nutrition Facts Country Choice Organic Fit kids instant oatmeal cinnamon toast

Amount Per 1 packet
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 100mg 4%
Total Carbs 26g 9%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 34 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Country Choice Organic Fit kids instant oatmeal cinnamon toast Good and Bad Points
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