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fit active cherries jubille nonfat yogrt true values

Fit active cherries jubille nonfat yogrt true values Calories

Calories in Fit & Active Fit active cherries jubille nonfat yogrt true values

Serving size

636Calories

All Fit & Active Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	636 Kcal (2663 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	8g	40%
Potassium	793mg	17%
Total Carbs	66g	22%
Sugars	8g	32%
Dietary Fiber	16g	64%
Protein	21g	42%
Vitamin C	15mg	25%
Vitamin A	4mg	133%
Iron	4.7mg	26%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 636 calories

Let's Burn 636 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (636 calories) 170 g

Cal: 31.8 %
Fat: 52.3 %
Carb: 22 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (46.8%)
Protein (12.8%)

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Fit & Active Fit active cherries jubille nonfat yogrt true values Good and Bad Points

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