Calories in Hardees Fish supreme sandwich

Serving size

530Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	530 Kcal (2219 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Cholesterol	40mg	13%
Sodium	1130mg	47%
Total Carbs	37g	12%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 200 g

Cal: 26.5 %
Fat: 52.3 %
Carb: 12.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (57.3%)
Protein (15%)

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