Product pictures
Calories in Good Sense Savory snacks fish 'n hunting mix
160Calories
| Amount Per 30 g | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Sodium | 210mg | 9% | |
| Total Carbs | 15g | 5% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
-
A good source of protein
For many vegans and vegetarians, it's important to get enough protein.
The product you've just scanned will provide you with 10% or more of your daily protein requirement.
If you're a vegan having trouble meeting your protein needs, try nuts and beans.
Sprinkling nuts onto any dish is a quick, easy and nutritious solution.
Try adding beans in places you might not normally eat them.
Add beans to pasta dishes, stir fries and even salads.
While meat alternatives like Tofu do provide a quick and easy protein intake, they should not be your only source of protein.
Eat proteins from a variety of sources for best results. -
Contains MSG-like ingredients
People feeling reaction to MSG may also react adversely to MSG-like substances.
Glutamates or chemically similar items are added to improve a product's taste.
Here is a short list of common MSG-like substances:
- Yeast extract
- Autolyzed yeast
- Hydrolyzed proteins
- Textured proteins
- Anything "enzyme modified"
Allergens
Peanuts Allergy, Tree Nuts Allergy, Soy Allergy, Sesame Allergy, Gluten Allergy, Wheat Allergy, Corn Allergy, Milk Allergy, Lactose Allergy, Eggs Allergy
Savory snacks fish 'n hunting mix Ingredients
Peanuts, Cashews, Almonds, Vegetable Oil (Canola and/or Sunflower and/or Soybean), Unbleached Wheat Flour, Corn Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine, Riboflavin, Zinc Oxide, Pyridoxine Hydrochloride, Folic Acid, Vitamin D, Ascorbic Acid), Rice, Rye Flour, Sesame Seeds, Bulgur Wheat, Wheat Starch, Honey, Beet Powder, Tumeric, Butter, Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat, Sugar), Sugar, Com Syrup, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes], Process Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Lactic Acid], Chili Oil, Ground Caraway, Baking Soda, Cream of Tartar, Citric Acid, Hydrolyzed Vegetable Protein, Onion, Potato Flour, Barley Malt Flour, Tomato, Red & Green Bell Peppers, Paprika, Whey, Vinegar, Malic Acid, Sour Cream, Torula Yeast, Lecithin (an Emulsifier), Maltodextrin, Natural and Artificial Flavors, Color Added (Red 40, Red 3, Yellow 6, Caramel, Annatto), Disodium Inosinate, Silicon Dioxide Added to Prevent Caking.
You Might Also Like
% RDI of Main Nutrition Facts
8%
of RDI* (160 calories) 30 g
-
Cal: 8 %
-
Fat: 13.8 %
-
Carb: 5 %
-
Prot: 10 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (37.3%)
- Fat (50.3%)
- Protein (12.4%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment