Calories in Sealord Fish - hoki fillets paprika cajun

154Calories
How many calories should you eat?
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Nutrition Facts Sealord Fish - hoki fillets paprika cajun

Amount Per 1 piece
Calories 154 Kcal (645 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 220mg 9%
Total Carbs 10g 3%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 30 g
  • Cal: 7.7 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (39.6%)
  • Protein (35.2%)
Sealord Fish - hoki fillets paprika cajun Good and Bad Points
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