Calories in Sea Harvest Fish fingers 4

190Calories
How many calories should you eat?
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Nutrition Facts Sea Harvest Fish fingers 4

Amount Per 4 steamed
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 66mg 22%
Sodium 263mg 11%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 960 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (48.4%)
  • Protein (23.7%)
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