Calories in UCLA Fish and chips

Serving size

483Calories

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How many calories should you eat?

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Amount Per 2 fish sticks fries
Calories	483 Kcal (2022 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Cholesterol	44mg	15%
Sodium	1080mg	45%
Total Carbs	48g	16%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	15.6mg	26%
Vitamin A	0.6mg	20%
Iron	3.1mg	17%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 480 g

Cal: 24.2 %
Fat: 38.5 %
Carb: 16 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (45.6%)
Protein (15.4%)

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