Calories in University of Delaware Fish and chips

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635Calories

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How many calories should you eat?

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Amount Per 1 plate
Calories	635 Kcal (2659 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	7g	35%
Cholesterol	46mg	15%
Sodium	540mg	23%
Potassium	405mg	9%
Total Carbs	42g	14%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.6, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 635 calories

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% RDI of Main Nutrition Facts

32%

of RDI* (635 calories) 240 g

Cal: 31.8 %
Fat: 64.6 %
Carb: 14 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (60.8%)
Protein (12.2%)

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University of Delaware Fish and chips Good and Bad Points

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