Calories in Earls Fish and chips

Serving size

1600Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 622 g
Calories	1600 Kcal (6699 kJ)
Calories from fat	909 Kcal
		% Daily Value*
Total Fat	101g	155%
Saturated Fat	14g	70%
Cholesterol	95mg	32%
Sodium	2060mg	86%
Total Carbs	121g	40%
Sugars	5g	20%
Dietary Fiber	12g	48%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 39.6, PointsPlus: 42, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1600 calories

Let's Burn 1600 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1600 calories) 622 g

Cal: 80 %
Fat: 155.4 %
Carb: 40.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (57.8%)
Protein (11.4%)

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