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firecracker shrimp bowtie no salad, soup or bread

Firecracker shrimp bowtie no salad, soup or bread Calories

Calories in East Side Marios Firecracker shrimp bowtie no salad, soup or bread

Serving size

950Calories

Full East Side Marios Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	950 Kcal (3977 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	5g	25%
Cholesterol	345mg	115%
Sodium	1900mg	79%
Total Carbs	100g	33%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	42g	84%
Vitamin C	135mg	225%
Vitamin A	0.3mg	10%
Iron	7.5mg	42%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 25, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 480 g

Cal: 47.5 %
Fat: 64.6 %
Carb: 33.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (40%)
Protein (17.8%)

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