Calories in Elephant Bar Fire grilled catfish with tropical fruit salsa no rice

580Calories
How many calories should you eat?
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Nutrition Facts Elephant Bar Fire grilled catfish with tropical fruit salsa no rice

Amount Per 1 serving
Calories 580 Kcal (2428 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 820mg 34%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 100 g
  • Cal: 29 %
  • Fat: 63.1 %
  • Carb: 4 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (64%)
  • Protein (27.7%)
Elephant Bar Fire grilled catfish with tropical fruit salsa no rice Good and Bad Points
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