Fire grilled bbq salmon salad entree salads Calories

Calories in Houlihans Fire grilled bbq salmon salad entree salads

Serving size

1182Calories

Full Houlihans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1182 Kcal (4949 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	9g	45%
Sodium	1719mg	72%
Total Carbs	103g	34%
Dietary Fiber	12g	48%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.9, PointsPlus: 31, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1182 calories

Let's Burn 1182 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1182 calories) 100 g

Cal: 59.1 %
Fat: 93.8 %
Carb: 34.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (46.8%)
Protein (18.1%)

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