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finely shredded mozzarella

Calories in Southern Home Finely shredded mozzarella

Serving size

80Calories

All Southern Home Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	80 Kcal (335 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	170mg	7%
Total Carbs	1g	0%
Protein	8g	16%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 59 g

Cal: 4 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (60%)
Protein (35.6%)

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Southern Home Finely shredded mozzarella Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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