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Amount Per 0.25 cup | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 105mg | 4% | |
Total Carbs | 25g | 8% | |
Dietary Fiber | 14g | 56% | |
Protein | 2g | 4% | |
Vitamin C | 7.5mg | 13% | |
Iron | 3.8mg | 21% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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