Calories in Aunt Trudys Fillo pocket sandwich broccoli and cheddar

370Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aunt Trudys Fillo pocket sandwich broccoli and cheddar

Amount Per 5 oz 1 pocket
Calories 370 Kcal (1549 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Potassium 1829mg 39%
Total Carbs 58g 19%
Sugars 26g 104%
Dietary Fiber 9g 36%
Protein 11g 22%
Vitamin C 81mg 135%
Vitamin A 15.6mg 520%
Iron 3.2mg 18%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 370 calories

Let's Burn 370 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 142 g
  • Cal: 18.5 %
  • Fat: 24.6 %
  • Carb: 19.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (34.3%)
  • Protein (10.5%)
Aunt Trudys Fillo pocket sandwich broccoli and cheddar Good and Bad Points
Add your comment
User Reviews of fillo pocket sandwich broccoli and cheddar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top