Calories in Athens Fillo appetizers three cheese blend (tiropita)

450Calories
How many calories should you eat?
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Nutrition Facts Athens Fillo appetizers three cheese blend (tiropita)

Amount Per 1 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 15g 75%
Cholesterol 95mg 32%
Sodium 910mg 38%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin A 0.9mg 30%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 100 g
  • Cal: 22.5 %
  • Fat: 47.7 %
  • Carb: 8.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (63.6%)
  • Protein (13.7%)
Athens Fillo appetizers three cheese blend (tiropita) Good and Bad Points
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