Calories in Abs Diet Fill in the blank salad (tuna)

259Calories
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Nutrition Facts Abs Diet Fill in the blank salad (tuna)

Amount Per 1 cup
Calories 259 Kcal (1084 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 77mg 26%
Potassium 238mg 5%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 237 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 1.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (25.5%)
  • Protein (66.4%)

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