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filet with sauce, salad without dressing, potato, roll, sour cream, and country crock

Filet with sauce, salad without dressing, potato, roll, sour cream, and country crock Calories

Calories in Steak-Out Filet with sauce, salad without dressing, potato, roll, sour cream, and country crock

Serving size

1150Calories

Full Steak-Out Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 7.5 oz
Calories	1150 Kcal (4815 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	25g	125%
Cholesterol	170mg	57%
Sodium	3090mg	129%
Total Carbs	84g	28%
Dietary Fiber	9g	36%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.8, PointsPlus: 30, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1150 calories

Let's Burn 1150 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1150 calories) 212.63 g

Cal: 57.5 %
Fat: 103.1 %
Carb: 28 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (52.4%)
Protein (18.4%)

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