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filet o fish no tarter sauce

Calories in McDonalds Filet o fish no tarter sauce

Serving size

300Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	300 Kcal (1256 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2.5g	13%
Cholesterol	30mg	10%
Sodium	480mg	20%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 121.9 g

Cal: 15 %
Fat: 15.4 %
Carb: 12.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (29.8%)
Protein (19.9%)

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McDonalds Filet o fish no tarter sauce Good and Bad Points

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10 Healthier Alternatives

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270
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Per 1 sandwich

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