Calories in BJ Filet mingnon

280Calories
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Nutrition Facts BJ Filet mingnon

Amount Per 4 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 1890 Kcal
% Daily Value*
Total Fat 210g 323%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 55mg 2%
Protein 22g 44%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 323.1 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.6%)
  • Protein (4.4%)
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