Calories in Tacone Filet mignon with thai cucumber salad

380Calories
How many calories should you eat?
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Nutrition Facts Tacone Filet mignon with thai cucumber salad

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 34g 68%
Vitamin C 120mg 200%
Vitamin A 3.9mg 130%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 468 g
  • Cal: 19 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (49.6%)
  • Protein (35.7%)
Tacone Filet mignon with thai cucumber salad Good and Bad Points
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