Calories in Baton Rouge Filet mignon

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Baton Rouge Filet mignon

Amount Per 8 oz
Calories 520 Kcal (2177 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Cholesterol 210mg 70%
Sodium 125mg 5%
Protein 63g 126%
Vitamin C 1.2mg 2%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 227 g
  • Cal: 26 %
  • Fat: 43.1 %
  • Carb: 0 %
  • Prot: 126 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50%)
  • Protein (50%)
Baton Rouge Filet mignon Good and Bad Points
Add your comment
User Reviews of filet mignon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top