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fig date nonfat greek yogurt

Calories in 365 Fig date nonfat greek yogurt

Serving size

150Calories

All 365 Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	65mg	3%
Potassium	280mg	6%
Total Carbs	25g	8%
Dietary Fiber	1g	4%
Protein	12g	24%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 150 g

Cal: 7.5 %
Fat: 0 %
Carb: 8.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Protein (32.4%)

Food With Similar Nutrition To 365 Fig date nonfat greek yogurt

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FAGE USA All natural nonfat greek yogurt with honey
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365 Fig date nonfat greek yogurt Good and Bad Points

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