Calories in Applebees Fiesta salad without chicken

Serving size

774Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 plate
Calories	774 Kcal (3241 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Total Carbs	82g	27%
Dietary Fiber	12g	48%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 774 calories

Let's Burn 774 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (774 calories) 240 g

Cal: 38.7 %
Fat: 61.5 %
Carb: 27.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (45.9%)
Protein (12.2%)

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