Calories in Weight Watchers From Heinz Fiesta quesadilla

220Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Fiesta quesadilla

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 630mg 26%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 113 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (21.1%)
  • Protein (18.8%)
Weight Watchers From Heinz Fiesta quesadilla Good and Bad Points
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