Fiesta chicken sandwich with side salad Calories

Calories in Urbane Cafe Fiesta chicken sandwich with side salad

Serving size

1000Calories

Full Urbane Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 full sandwich
Calories	1000 Kcal (4187 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	11g	55%
Cholesterol	120mg	40%
Sodium	1330mg	55%
Total Carbs	71g	24%
Sugars	22g	88%
Dietary Fiber	5g	20%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 23, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 240 g

Cal: 50 %
Fat: 70.8 %
Carb: 23.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (46.9%)
Protein (20.9%)

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Urbane Cafe Fiesta chicken sandwich with side salad Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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