Fiesta chicken copped salad, regular Calories

Calories in Applebees Fiesta chicken copped salad, regular

Serving size

860Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 entree, as served
Calories	860 Kcal (3601 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	11g	55%
Total Carbs	82g	27%
Dietary Fiber	12g	48%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 240 g

Cal: 43 %
Fat: 64.6 %
Carb: 27.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (43.6%)
Protein (18.5%)

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Applebees Fiesta chicken copped salad, regular Good and Bad Points

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