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fiber for life crunchy oat bread aunt millie 's hearth

Fiber for life crunchy oat bread aunt millie 's hearth Calories

Calories in Walmart Fiber for life crunchy oat bread aunt millie 's hearth

Serving size

115Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	115 Kcal (481 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	230mg	10%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	5g	10%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

Let's Burn 115 Calories!

25 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (115 calories) 53 g

Cal: 5.8 %
Fat: 3.8 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (19.4%)
Protein (14.4%)

Food With Similar Nutrition To Walmart Fiber for life crunchy oat bread aunt millie 's hearth

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Country Kitchen All natural whole grain oat nut
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Country Kitchen All natural whole grain oat nut bread
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Culinary Circle All natural raisin walnut artisan bread
(2 oz):
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Cal 140, Fat 3, Carbs 28, Prot 5

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Walmart Fiber for life crunchy oat bread aunt millie 's hearth Good and Bad Points

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