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Amount Per 1 cup | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 35mg | 12% | |
Sodium | 540mg | 23% | |
Total Carbs | 11g | 4% | |
Sugars | 2.9g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 7g | 14% | |
Vitamin C | 26.3mg | 44% | |
Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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