Calories in Sour Jacks Fat free watermelon 5 oz

Serving size

1623Calories

All Sour Jacks Products Nutrition

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How many calories should you eat?

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Amount Per 1 bag
Calories	1623 Kcal (6795 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	5g	25%
Cholesterol	185mg	62%
Potassium	582mg	12%
Total Carbs	158g	53%
Sugars	8g	32%
Dietary Fiber	22g	88%
Protein	65g	130%
Vitamin C	49.2mg	82%
Vitamin A	4.6mg	153%
Iron	2.2mg	12%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.9, PointsPlus: 38, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1623 calories

Let's Burn 1623 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1623 calories) 240 g

Cal: 81.2 %
Fat: 96.9 %
Carb: 52.7 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (38.9%)
Protein (17.8%)

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