Calories in Freshdirect Fat free small curd cottage cheese breakstone 's

70Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Fat free small curd cottage cheese breakstone 's

Amount Per 1 container
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 11g 22%
Vitamin A 0.1mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 113 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Protein (61.1%)
Freshdirect Fat free small curd cottage cheese breakstone 's Good and Bad Points
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