Calories in United Dairy Farmers Fat free skim milk

Serving size

80Calories

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How many calories should you eat?

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Amount Per 8 oz
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	125mg	5%
Total Carbs	13g	4%
Sugars	12g	48%
Protein	9g	18%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 227 g

Cal: 4 %
Fat: 0 %
Carb: 4.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Protein (40.9%)

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United Dairy Farmers Fat free skim milk Good and Bad Points

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